This is the healthy diet staple you’re not getting enough of, according to experts
When most people think of the so-called “superfoods” recommended for healthy living, something out of a can doesn’t generally come to mind. But one expert...
$500 controversial super shoe is breaking marathon records
She’s a shoe-in. When When Mary Lynch, 25, runs her third New York City Marathon on Sunday, she’s hoping her $250 Hoka Rocket X2 super...
‘No getting rid of them’
Farmers are really ticked off by these vermin. The Asian longhorned tick is feasting on livestock like cattle and deer, killing them in shocking numbers...
NYC Marathon runners create art by ‘drawing’ while they run
They’re making art on the run. New Yorkers are combatting the drudgery of marathon conditioning — or simply keeping fit — by using some of...
Pulling an all-nighter works as an antidepressant: study
College students, rejoice — your all-nighters may have more benefits than earning you an A. That all-too-familiar “wired but tired” feeling due to lack of sleep...
What is a stress rash? How to manage hives caused by anxiety
They’re red, they’re itchy — and they’re coming for you, just when you need them the least. Hives are a common skin condition, and they...
7 tips for falling asleep on long-haul flights
For anyone who has taken a long flight — say, six hours or longer — the goal is usually to sleep for at least part...
Gynecologists reveal 5 secrets you’ve been too afraid to ask
From their lips to your ears. Two gynecologists are sharing the five things you’ve always wanted to know but were afraid to ask. Caitlyn Ranger...
Will it impact runners’ health?
It’s time for the annual ritual known as “spring forward, fall back.” This fall, daylight savings time (DST) officially ends at 2:00 a.m. on Nov....
Best carbohydrates to consume, according to new research
Time to go against the grain? The debate over “good versus bad carbs” has long tormented diners — now, new research published in Frontiers in Nutrition...