Millions could suffer from little-known, energy-sapping sleep disorder: researchers
Neurological research shows that a rare condition in which people are exhausted during the day despite sleeping well is much more common the previously thought....
Sleep expert reveals 3 best positions for your health — and your relationship
These sleep poses are so easy you could do them with your eyes closed — and they may benefit both your health and your relationship....
Pickleball helps boost seniors’ mental health, offers ‘adaptability and accessibility’: Study
For many of today’s older adults, a pickleball paddle is the best medicine. Beyond the physical benefits, the fast-growing sport is helping to improve seniors’...
Cause of morning sickness, hyperemesis gravidarum discovered: study
For the millions of women worldwide who have endured morning sickness during their pregnancy, this news couldn’t come soon enough. Medical researchers believe they’ve now...
Poison control calls jump 1,500% due to Ozempic overdoses
For the millions of Americans desperate to lose weight, semaglutide drugs like Ozempic have been a dream come true. But for poison control centers, the...
I dropped 11 inches off my waist with 3-2-1 method — here’s how it works
A fitness influencer who piled on the pounds doing daily high-intensity interval training (HIIT) has discovered a weekly workout routine that actually allows her to...
Kettlebell exercises to tighten tummies are once again in style
This one’s an abs-olute winner. A classic, fit-for-all workout is back in the spotlight after a popular workout video resurfaced, showing a fitness influencer’s surefire...
Respiratory illness massively surging in NYC, 15 states: CDC
Welcome to the Big Wheeze. New York City is one of a handful of hotspots experiencing high rates of respiratory illness this month, the Centers...
Is cooking the secret ingredient to living stress-free?
Seven in 10 Americans consider cooking and eating as the sixth ‘love language.’ The poll of 2,000 Americans who cook regularly revealed 80% use food...
Here’s what determines the size of our feet
Your feet take you everywhere in life. So if you’ve ever wondered what determines your foot size, here’s a “best foot forward,” thanks to input from...