Big butts — for men — the surprising, sexy fitness trend for 2024: experts
Men like big butts and they cannot lie. Butt-boosting workouts will be the hottest fitness trend for men in 2024, fitness and fashion experts predict....
Does Sol de Janeiro body butter attract spiders? Experts weigh in
Arachnophobes beware: this body lotion reportedly attracts colossal eight-legged pests to your home. Sephora customers are warning beauty lovers not to purchase the skin-quenching Sol...
I’m a fitness expert — here’s why you should lift weights before doing cardio workout
Weight a minute! The sequence of your workout routine can influence results, a fitness expert has revealed. Randal Claytor, an Associate Professor of Kinesiology, Nutrition...
5 tips for staying active outdoors during the cold winter months from a doctor
Winter is in full swing for most of the country with low temperatures making it more difficult to get outside and enjoy the fresh air. ...
Is garlic really that good for your health? What you need to know
All-ium aboard. New Yorkers eat a lot of garlic, and even if we don’t, its unmistakable scent — filling the streets courtesy of the thousands of...
Sleep on your left side to ease indigestion, experts say
Suffering from indigestion after stuffing yourself with holiday leftovers? Sleeping on your left side can greatly reduce reflux, according to the Canadian Society of Intestinal Research....
Harvard study reveals low-carb diet that leads to most weight loss
New Harvard research has found that not all trendy low-carb diets are equal when it comes to maintaining weight — some may even make you...
15 lifestyle risk factors for young-onset dementia revealed
Researchers have identified 15 lifestyle and health risk factors for a rare type of dementia that affects people younger than 65. Some 370,000 people develop...
I’m a professional eater — I can devour 100 dumplings in 10 minutes and 17 pounds of steak in an hour
This professional eater is providing some food for thought. A California woman who travels the world to compete in food-eating challenges is speaking out about...
Dietitian shares healthiest takeout orders for every cuisine
It’s time to turn over a new leaf — or sprout. Health is often top of mind come Jan. 1, and one of the most...