Genetic flaw may be key to curbing sugar consumption: study
If sugar is always your jam, your DNA may be to blame. An international team of researchers says that a genetic variation in our ability...
Owning a dog can help you live longer — 4 ways they boost health
Owning a dog could give you a new leash on life. A 2019 study out of Sweden linked dog ownership to an increase in physical...
Doctor reveals how to enjoy Thanksgiving without heartburn
’Tis the season for heartburn. Dr. Mark Pochapin, the Sholtz-Leeds Professor of Medicine and director of the Division of Gastroenterology and Hepatology at NYU Langone...
Why you should never pop a pimple in the ‘triangle of death’
It’s a hard no on the nose, folks. Board-certified NYC-based dermatologist Dr. Mark Strom has taken to TikToK to reveal the one place where he would never pop...
Social media habit is a sign your man is obsessed with his muscles
They say comparison is the thief of joy — but comparing one’s body to the “perfect” ones on social media isn’t the only way apps...
Study says a smaller social circle is better for your health
Could a smaller social circle be the key to longevity? Research shows that many animals, including humans, tend to withdraw as they age, a behavioral...
Wearing this color can make you ‘more relaxed and less anxious’
If you’re feeling stressed, some retail therapy could help. And loading up on clothes in a “calming” color might just bring a bit more long-term...
Sleep better with this Scandinavian bedding hack
The majority of Americans aren’t getting the sleep they need. While myriad factors affect slumber quality and quantity, if you share a bed, there could...
3 weight loss strategies revealed as most effective: new study
Looking to fast-track your weight loss goals? New research finds that intermittent fasting, eating fewer meals throughout the day and focusing calorie intake earlier in...
Why ditching sneakers is better for your workouts
Don’t start stripping down at the gym just yet. Experts say getting a little less dressed for your workouts can have some major benefits for...