Nutritionist reveals 2 overrated, 4 underrated health foods
She has a bone to pick with these products. Nutritionist Claire Sorlie is spilling the tea on the two “health foods” she believes are overrated...
Exercise reduces heart disease risk by lowering stress: study
You already know that working out can make you healthier and reduce your risk of heart disease. But new research is shedding light on a...
Women are sleeping less and are more stressed out than ever: poll
People are sleepless in Seattle and the rest of the US, according to a Gallup poll. The poll found that a majority of American adults,...
Man suffers shocking fractured penis from rolling while sleeping
This redefined a broken sleep schedule. An unfortunate soul had to undergo emergency surgery after fracturing his penis in two places while sleeping — which...
4 foods that don’t deserve their bad reputations
You don’t need to care about a bad reputation — at least not when it comes to these foods, experts say. Kitchen staples, such as...
Dentist reveals the 3 times you should not brush your teeth
A dentist has gone viral on TikTok after sharing the circumstances in which you should skip brushing your teeth — at least for awhile. Dr. Shaadi Manouchehri,...
When it’s safe to return to sports after a concussion
A concussion is a serious condition caused by a traumatic brain injury, or TBI. At its most severe, a concussion can result in lasting neurological...
Mom loses 85 pounds in 8.5 months — thanks to 7 simple fixes
She’s found a crystal-clear path to weight loss. Crystel Saturday, an Atlanta-area mom of two, says a few simple lifestyle tweaks have helped her drop...
Diet Coke or Coke Zero? Dietitian reveals healthiest option
Let’s get fizz-ical. A Toronto-based registered dietitian has evaluated the healthfulness of the no-calorie diet sodas Coke Zero and Diet Coke — and the results...
I’m a dentist — here’s the truth about rinsing after brushing your teeth
This one’s a brush job. After years of being told to spit and rinse, Americans are now being told merely to spit, as dental experts...