Padma Lakshmi recalls excruciating endometriosis battle
Padma Lakshmi used to spend a week every month pressing hot water bottles, heating pads or small strips of fabric soaked in castor oil on...
Marcus Samuelsson judges hospital food competition
Scalpels down, knives out. Three chefs from New York hospitals competed head-to-head in a three-course, “Top Chef”-style cooking competition Wednesday in front of a live...
Dietitian reveals 4 sneaky ‘health halo’ foods to avoid
Are you being hoodwinked by your health food? Courtney Smith, a registered dietitian, diabetes specialist, and founder of the Keys to Nutrition, warns of “health...
4 morning habits to ditch for a happier day — and 5 to do instead
Not a morning person? Here’s how to change that. The secret to consistently happy mornings isn’t hard — it just takes a little practice and...
Mini steppers are all the rage — behind the workout reviews
Is it time to climb on the bandwagon? A mini stepper is like the pint-size spawn of a StairMaster and an elliptical machine — it...
Doing this makes you more likely to succeed at a fitness goal
Better together? A supportive friend may pave the way when it comes to achieving a goal, suggests recent research. Those who paired their workouts with...
Study reveals how anger can increase heart attack, stroke risk
For the sake of your blood vessels, don’t B negative. Blowing a fuse after recalling a stressful experience may temporarily impair your blood vessels’ ability...
Cool kids are sleeping less and it’s unrelated to screen time
Being cool has its costs. A recent study found that popular teens sleep less than their not-so-hip peers and popular girls are more likely to...
8 NYC hospitals earn poor grades for patient safety: report card
Eight NYC hospitals earned a “D” for patient safety in a report card released Wednesday by a health care watchdog group. The Leapfrog Group bestowed...
I’m a dietitian — here’s the secret to intermittent fasting
Intermittent fasting might help you lose weight — but only if you adhere to some strict guidelines, says one dietitian. “You can’t just eat what...