Category: Health

Birds fly over the rainbow — so why can’t you watch your worries fly away, too? A new study from North Carolina State University, published...

In a sunny hilltop village on Greece’s Peloponnese peninsula, Marina Efraimoglou has pulled off a deft wellness feat: creating Euphoria Retreat, where Greek and Eastern...

Don’t take this advice lightly. A world-renowned ophthalmologist is offering tips for selecting and wearing sunglasses after a TikToker shared a “cautionary tale” about allegedly...

John Starbrook can’t be stopped. The Brit known as “The Legend” has run 52 marathons and works out at the gym six days a week...

Now hear this. Audiology experts are sounding the alarm about noise-canceling earbuds and headphones, warning users that blocking out background noise can affect how your...

A UK woman who once had a period that lasted four months has told how her menstrual cycles are ruining her life. Izzy Hawksworth, 21,...

The secret to beating stress could be as simple as going outside, according to an expert.  “The outdoors have so many amazing benefits for us,”...

Forget coffee, there’s a new supplement to give you a boost when you’re tired. A large dose of the supplement creatine might provide a cognitive...

If you’re feeling salty about your lack of sleep, you may need more sodium in your diet.  James DiNicolantonio, a cardiovascular research scientist, shared a...

If you’re looking for a diet high in collagen — the world is your oyster, according to a dietitian. Collagen, which makes up 30% of...