Oncology dietitian reveals best pizza toppings to reduce cancer risk
It turns out you can top pepperoni and sausage as pizza ingredients. Nichole Andrews, a Washington oncology dietitian and author, revealed five ideas for “tasty,...
Selena Gomez and Molly Sims both swear by this sleep trick
Forget sleeping like a baby — we want to sleep like a millionaire celebrity. And when several of them — namely Selena Gomez, Molly Sims, and Nicola...
I’m a dietician — reheating these 3 common foods in the microwave is a danger to your health
Can’t get enough of Thanksgiving dinner? Leftovers are always a hit after Turkey Day, but one expert has revealed the foods that should never be...
Trendy vitamin patches divide experts on their effectiveness
Just what the doctor ordered? Vitamin patches are designed to deliver nutrients to the bloodstream through the skin — they have become all the rage...
‘Alpha bridge’ hack can help you fall asleep — even on planes
Airplanes can be some of the noisiest and most uncomfortable places to try and catch some sleep, but there’s a game-changing trick that could have...
Irregular bedtimes increase risk of deadly health issues: study
We all know that routinely hitting the hay at odd hours isn’t great for your sleep health — but a new study suggests it could...
Ginkgo biloba supplement may help delay dementia symptoms
A leaf of faith? If you’re looking to boost brain health, a common supplement that’s sold on Amazon and at stores like Walgreens, Walmart, and...
New life-extending pills will create ‘posh zombies,’ says CEO
Billionaires are funding the creation of life-extending pills that will eventually hit the market for people to buy, according to a CEO — and he...
Doctor reveals troubling signs of lung cancer to get checked
November is Lung Cancer Awareness Month — an estimated 235,000 new cases of lung cancer and 125,000 deaths are expected to occur this year in...
Does the castor oil navel pulling method make stomachs flat?
Move over, tummy tea — wellness influencers are raving about a new technique that they say can banish bloating, boost digestion and even promote weight...