Do we need 10K steps a day? Shocking truth of daily goal
Anyone who has a fitness tracker knows 10,000 steps per day is touted as the pinnacle of health. That magical number of steps has been...
Fitness coach reveals body’s drastic changes throughout day
It’s like she’s four women in one — and loves them all equally. A fitness influencer shared four photos of herself taken within 24 hours...
Early risers — who also stay busy — benefit from a better mood, mind
So the early bird does get the worm. In this case, the worm is good health. A new study shows early risers who also stay...
Cara Delevingne a no-show at NYFW event amid concern for health
Cara Delevingne skipped out on the Fashion Week launch party for her new collaboration with Karl Lagerfeld, further fueling fans’ concern for her health. The...
Gas stoves linked to asthma in children, adult cancers, scientist warns
It may be time to pass on gas. The more than 40 million households in the US who use a gas stove might want to...
Being an ‘active couch potato’ cancels out exercise benefits
Taking that little stroll at work to stretch your legs could be saving your life, according to a new study. Experts out of Finland say...
Senior COVID survivors at steeper risk for Alzheimer’s
Over-65s who contracted COVID are now at an alarmingly high risk for Alzheimer’s, according to new research. The study of 6 million seniors, published in...
Lots of sex makes passing kidney stones ‘pleasurable,’ faster: doctors
To treat kidney stones, try sex — it’s doctors’ orders. Other than drinking water and waiting, researchers have revealed a much more pleasurable way to...
Ozzy Osbourne hopes to tour again amid health issues
Ozzy Osbourne isn’t letting his health battles stop him from where he’s meant to be: on stage. The British rocker, 73, has encountered several illnesses...
Two-thirds of adults have ‘work-from-home back’: study
If you’ve been having more back problems since working from home, you’re not alone. A new poll conducted by the British self-care campaign Mind Your...