Most sleep tips on TikTok are supported by science: study
Don’t sleep on these TikTok tips. As younger generations increasingly use social media for health information, a new study from Auburn University finds that most sleep hacks shared on...
Male birth control could finally be a reality with gel that’s rubbed on shoulders
Men may soon be able to shoulder the responsibility of birth control. A hormonal birth control gel, which is rubbed on each shoulder blade once...
Weight loss coach reveals 5 fitness habits that do more harm than good
They didn’t work out. Jenna Rizzo, a women’s weight loss coach from Georgia, is sharing five common fitness habits she says did nothing for her body or...
‘Sleep divorce’ is on the rise — a CPAP machine could save your marriage: study
Spouses with sleep apnea are unnecessarily putting their marriage vows to the test. An estimated one in three Americans is sleeping regularly in a separate...
Gen Z’s vaping habits could be making them look older: docs
The rapidly aging faces of Gen Z can also blame e-cigarettes for their abnormally sallow skin. Those born between 1997 and 2012 came of age...
How intermittent fasting, protein pacing can lead to weight loss
Start the clock! Practicing protein pacing — evenly spacing protein consumption throughout the day — and intermittent fasting — limiting eating to certain times —...
Woman loses 110 pounds in 15 months after quick procedure
Here’s a new way to burn calories. A North Carolina woman says she lost 110 pounds in 15 months after undergoing an experimental heat procedure...
Sex helps chronically stressed moms fend off metabolic disease: study
Stressed-out moms are getting new orders from the love doctor. A new study revealed that sex can help mothers of young children stave off the...
Rich people at higher genetic risk for cancer than poor: study
Rich people are genetically at greater risk of cancer than the poor, new research has revealed. The new study — conducted at the University of Helsinki...
New TikTok trend could cause ‘explosive diarrhea,’ experts warn: ‘Dangerous myth’
This TikTok trend could prove extremely sh—y. Castor oil has been hailed as a treatment for complexion problems and hair growth, but experts are warning...